The Bowflex PR3000 home gym could
be the best investment for you. If you don't have the time or money to go to a
fitness center, or don't have the resources to hire a personal trainer then the
Bowflex PR3000 will be the ideal replacement. You will be able to work every
area of your body like the major muscles groups as you can do over 50 various
strength exercises on this gym. Compare that to a lot of other home gyms and
you will see why this gym will be the perfect home gym for your house.
Major Features of the Bowflex PR3000 home gym
The Bowflex PR3000 measures 54 x
28 x 10 inches and weighs around 174 Pounds making it fairly compact and since
it doesn't have heavy weights fastened, you are able to move it from location
to location in your home, business or office if you want to.
The Bowflex PR3000 home gym as
mentioned can give you a total body workout and you are able to do over 50
strength exercises to work all areas of your body and it even has an built-in
rowing station. Instead of weights the device uses Power Pods which give up to
210 pounds of resistance. Once you start building strength and endurance you
can upgrade this to 310 pounds.
Besides the Power Rods the home
gym comes with thick roller cushions for ones leg extensions and leg curls, leg
attachments, triple function hand grips to enable you to do lateral pull downs,
triple function ankle cuff grips, a vertical bench press, and of course a no
change cable pulley system with 210 pounds of Power Rod resistance.
Bowflex have a very reputable
name and produces high quality products that are fully tested. The Bowflex
PR3000 is made from composite material to ensure quality and durability plus it
comes with a 7 year warranty. That is surely another great reason to buy.
What You Can Do For the Bowflex PR3000
As the home gym gives you the
convenience of being able to work out in the privacy of your own home or
business there is no reason for you to leave the house for your aerobic
exercise as the gym comes complete with an internal rowing machine for your
cardiovascular. With over 50 exercises you are able to work all your major
muscle groups including your biceps, triceps, abdominal, quads, lats etc and
are able to do you regular compound exercises like pull downs, biceps curls,
bench presses, leg extension cables, triceps kickbacks, squats, lateral
shoulder raises, seated abdominal crunches plus more
One advantage of the Bowflex
PR3000 is that it uses Power Rods for resistance instead of weights. With
normal weights you always receive constant resistance as weights cannot be
adjusted easily were as the power rods provide variable resistance based on
range of flexion and movement. This makes for a more natural movement during
the exercise.
Cons of The Bowflex PR3000 home gym
If you plan on becoming a weight
lifter or body builder then this home gym is not for you as it has a limited
level of weight resistance and is more suitable for the person looking in which
to stay shape.
Pros of the Bowflex PR3000 home gym
The Bowflex PR3000 Home Gym will
give you the ability to be able to work every muscle group such as you biceps,
triceps, abdominal, quads, calves hamstrings and your gluts.
As it is an all in one home gym
that features a built-in rowing machine you possibly can work out anytime and
for any amount of time you choose in the convenience and privacy of your own
home. This will cut down on you needing to travel to a fitness center and spend
money on membership’s fees or even a personal trainer.
The Bowflex PR3000 Home Gym is
the ideal home gym that gives you a total body workout with the added advantage
of being able to do cardiovascular exercise as well in the luxury, comfort and
privacy of your own home.
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